Without the milk, this spicy mixture is delicious on cucumber rounds or baked tortillas. Use the milk for a thinner dip to serve with vegetables.

Adding horseradish to sour cream and dill gives you a dip with zip!

Attractive, fragrant, and so tasty, these kebabs are a great way to fit more servings of fruit into your life.

Every spoonful of this soup is filled with aromatic vegetables, fragrant nutmeg, and Parmesan cheese. Good to the last drop!

Lentils and a potato provide wholesome fiber in this hearty main-dish soup.

This pretty, quick-to-prepare, and divine-tasting salad is perfect for potlucks and picnics. Vary the vegetables and dressings for different flavors.

Here’s the low-sodium answer to how to have a quick cup of soup. Keep this mixture on hand at work for an easy lunch, take it on a camping trip — in fact, you can use it wherever boiling water is available.

Here's the low-sodium answer to how to have a quick cup of soup. Keep this mixture on hand at work for an easy lunch, take it on a camping trip — in fact, you can use it wherever boiling water is available.

A popular dish in the Lone Star State, where it is called Texas Caviar, this flavorful salad is sure to become a favorite in your household, too. Even people who "don't like" black-eyed peas like them prepared this way.

When tomatoes are at their peak, drizzle some with a little of this dressing for a salad that’s simple perfection. It’s also very good on cooked or chilled raw vegetables.