Boost your health, fitness and knowledge of diabetes. Learn more.	Quit smoking, manage weight and control blood sugar and carbohydrate intake. Learn more.
How cholesterol, hypertension and more can combine with diabetes to produce CVD. Learn more.	Understand the role of testing and medication in your diabetes treatment plan. Learn more.

The Heart Of Diabetes program was created by the American Heart Association to raise awareness of this issue, and help people with type 2 diabetes take action to lower their risk for heart disease and stroke.
Now you can explore this site for important information about diabetes, insulin resistance and related cardiovascular risks. You’ll also find ways you can reduce your chances of heart disease and other complications. Join The Heart Of Diabetes so you can be part of the Game Plan for a Healthy Life!

Hypertension can be a big problem for people with diabetes. It greatly increases their already high risk for cardiovascular disease. High blood pressure can also create problems for other organs, including the kidneys. Learn more.

Ready, set — get fit!
With the Game Plan For a Healthy Life program, you'll be on your way to a new you in just 12 weeks. Create goals, become physically active and learn new ways to change your diet for good. Get started now.

This content is reviewed regularly. Last updated 06/27/08.