With so many food options and messages in the grocery store it can be hard to make heart-healthy choices with confidence. That's why the American Heart Association created the heart-check mark.
When you see this distinctive symbol on food packaging in the grocery store, you'll instantly know the food has been screened and verified to meet the American Heart Association's certification criteria to be low in saturated fat and cholesterol for healthy people over age 2.
It's a great first step in creating a sensible eating plan.
Make grocery shopping faster. Before you go, create your free, personalized grocery list. Choose from approximately 800 foods certified by the American Heart Association to be low in saturated fat and cholesterol. You can also add other needed items, like pet food, to complete your list. Print and go or download to your Web-enabled mobile phone or PDA.
Point. Click. Print. Shop heart-healthier!
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| The Food Certification Program is designed for healthy people over age 2. If you have a medical condition, please contact your physician or registered dietitian before making changes in your diet. |
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Heart disease is the leading cause of death of women.
Take the GoRed heart checkup to assess your risk. |
Do you know everything you need to know
to make healthy fat choices? Get the facts on fat. |
Track your fitness regimen and dietary eating habits
with the free, MyStart! Online Tool. |
Make a donation to support the
American Heart Association's life-saving mission. |
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