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Traditional Cookbooks |
From quick dinner ideas to delicious desserts, American Heart Association cookbooks provide lots of ways to make cooking healthier.
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Healthy Family Meals - COMING SOON!
Forget about “kid food” and “adult food”—think healthy food for the whole family. Geared to the nutritional needs and tastes of all ages, American Heart Association Healthy Family Meals helps you create meals that will appeal to every member of the family—and are good for them, too. The 150 all-new, family-focused recipes are supplemented by 80 color photographs. This new cookbook from the American Heart Association is the one cookbook every family needs.
Learn more.
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Diabetes & Heart Healthy Meals for Two
The American Diabetes Association and the American Heart Association have joined forces again to create Diabetes & Heart Healthy Meals for Two: Over 170 Delicious Recipes that Help You (Both) Eat Well and Eat Right. This newest collaboration focuses on recipes that make only two servings. Because so many adults with diabetes are older, two-serving meals are perfect for those without children in the house, as well as for those living alone who want to keep leftovers to a minimum.
See sample recipes.
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Low-Fat, Low-Cholesterol Fourth Edition
From tempting appetizers to luscious desserts, the fourth edition of the Low-Fat, Low-Cholesterol Cookbook includes more than 200 easy-to-prepare dishes. In addition to delicious recipes, the book contains the latest recommendations on how to control cholesterol levels with diet and lifestyle and information on the role of trans and saturated fat (including nutritional values for every recipe) as well as the risk factors and warning signs of heart attack and stroke. See sample recipes.
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American Heart Association Low-Salt Cookbook, 3rd Edition
A must-have for people concerned about the sodium in their diet, this book offers a fantastic variety of more than 200 low-salt recipes including classic favorites, dishes with a modern twist, and many foods that are hard to find in low-salt form. Use the updated nutrition information, the tips on how to substitute ingredients and avoid hidden sodium, and the delicious recipes to meet your dietary goals and eat with style. See sample recipes.
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American Heart Association No-Fad Diet: A Personal Plan for Healthy Weight Loss
It’s time to leave behind the one-size-fits-all approach to dieting. Now, the American Heart Association introduces its first-ever comprehensive weight-loss book! Lose weight and enjoy every bite as you put our eating strategies and activity strategies—and more than 190 delectable new recipes—to work for you. See sample recipes and excerpts.
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The New American Heart Association Cookbook, 7th Edition
The American Heart Association's flagship cookbook, The New American Heart Association Cookbook, is back and better than ever. With more than 600 exciting and flavorful recipes—including 150 new ones—The New American Heart Association Cookbook, 7th Edition, covers it all, from breakfast to dessert. With the latest information about the connection between good food and good health, it is the ultimate heart-healthy cookbook. See sample recipes.
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Diabetes & Heart Healthy Cookbook
The Diabetes & Heart Healthy Cookbook, a joint publication from the American Heart Association and the American Diabetes Association, offers more than 160 delicious recipes based on the nutrition recommendations of these two trusted health authorities. With this book in your kitchen, you will enjoy eating wisely to both protect your heart and manage your diabetes. See sample recipes.
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American Heart Association Low-Fat, Low-Cholesterol Cookbook, Third Edition
This bestselling compilation of more than 200 recipes has been updated with the latest science and nutritional information to help you meet your heart-health goals. The completely revised text gives you an updated perspective on how diet and exercise contribute to your well-being. See sample recipes.
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American Heart Association One-Dish Meals
Planning healthful meals that will please everyone has never been easier. One-Dish Meals gives you more than 200 brand-new, all-in-one recipes to help you eat nutritiously and deliciously. See sample recipes.
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American Heart Association Low-Calorie Cookbook
With the Low-Calorie Cookbook, cutting those calories is simpler than you may think—and with such mouthwatering recipes to savor, you won't feel deprived! See sample recipes.
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American Heart Association Low-Fat & Luscious Desserts
Believe it: You CAN have satisfying desserts and keep your heart healthy. The 100-plus guilt-free recipes in this book prove it! These sweet treats are heavy on decadence, but light on saturated fat, cholesterol, and calories. Go ahead and indulge in cakes, cookies, pies, puddings...and chocolate, chocolate, and more chocolate. See sample recipes.
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American Heart Association Meals in Minutes Cookbook
No more excuses. These easy-to-make recipes will inspire you to prepare delectable and healthful meals every night of the week. Each takes 20 minutes or less to prepare, so you'll have time to take care of your tastebuds and your heart—even when you have a busy schedule! See sample recipes.
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American Heart Association Quick & Easy Cookbook
Think you don't have time to cook? With over 200 recipes that take 30 minutes or less to prepare, you can discover the joys of cooking at home without fuss or bother. Menu suggestions, shopping lists and cooking tips make it a cinch to get a delicious and heart-healthy meal on the table fast. See sample recipes.
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