Factors Affecting Cardiovascular Disease and Stroke

Has your doctor recommended that you lower your cholesterol, stop smoking, or get more exercise? These American Heart Association brochures and videos cover many of the topics that involve the key risk factors of heart attack or stroke.



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For Your Children: Our guide to help you safeguard your children from heart disease and stroke
Making Healthy Food and Lifestyle Choices
Easy Food Tips for Heart-Healthy Eating
Just Move: Our guide to physical activity
Losing Weight the Healthy Way
Nutritious Nibbles: Our guide to healthy snacking
Six Steps to a Healthier Heart
Walking for a Healthy Heart: Our Guide to Help You Start a Regular Walking Program
Your Guide to Physical Activity and Your Heart
Diabetes, Heart Disease and Stroke
Living with Atrial Fibrillation: Our Guide to Managing a Key Stroke Risk Factor
High Blood Pressure and Stroke
High Blood Pressure in African Americans
Shaking Your Salt Habit: Our guide to reducing sodium to lower your blood pressure
Understanding and Controlling Your High Blood Pressure
Understanding and Controlling Cholesterol
Your Guide to Lowering Your Cholesterol with TLC - Therapeutic Lifestyle Changes
Understanding Stroke: Our guide to explaining stroke and how to reduce your risk
Women, Heart Disease and Stroke
Quit Smoking for Good
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In 1999 CVD contributed to a third of global deaths. Heart and blood vessel disease has no geographic, gender or socioeconomic boundaries. For international CVD statistics,
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Regular physical activity is safe and healthy, even if you have heart disease.


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