Public enemy No. 1 — heart disease and stroke
One in 2.6 women who die, die of heart disease, stroke and other cardiovascular diseases, compared with one in 30 who die of breast cancer. But don't let those statistics get you down. The good news is that you can substantially reduce many of your risk factors for heart disease and stroke with a few simple lifestyle changes. And if you've already experienced heart disease or stroke, those lifestyle changes can help you have a more successful recovery. Get more statistics on women and cardiovascular disease in this section.
What is cardiovascular disease?
Cardiovascular disease includes diseases of the heart and blood vessels. Atherosclerosis is an underlying cause of cardiovascular disease and develops over time. It occurs when arteries that supply the heart or brain with blood slowly develop deposits of cells, fat and cholesterol. This buildup is called plaque. If a plaque bursts or ruptures, a blood clot is formed and you could have a heart attack or stroke. Learn more about specific cardiovascular diseases in this section.
Guide to risk assessment for cardiovascular disease
It's true that simple lifestyle changes can decrease your risks of cardiovascular disease, including coronary heart disease and stroke. But to make those changes, you've got to understand the risk factors. Visit our concise guide to assessing risk for cardiovascular disease..
Your first line of defense — know the signs
Know the warning signs of a heart attack or stroke. If you or someone else has any of these warning signs, don't wait! Immediately call 9-1-1 and get emergency medical help. Learn the warning signs.
Heart to Heart e-mail cards
Send electronic greetings with heart-healthy messages and great images to friends or loved ones who need to be reminded to take charge of their health and know the facts about cardiovascular disease and stroke. Check out our very special Heart-to-Heart E-cards.
