Forms

• JRFH Online Fund-raising Instructions
• JRFH Participant Record/Summary Gift Order Form (MS Excel 2003 Version)
• JRFH Participant Record/Summary Gift Order Form (MS Excel 1995 and 1997-2003 Version)
• Additional Money Order Form (pdf)
• Instructions for Forms (Word)
• JRFH Dedication Template (pdf)

Educational Resources

• Jump Rope For Heart Coordinator's Guide
• Kids, Clues and What To Do's Teacher's Guide
• Kids, Clues and What To Do's K–2 Activity Sheet
• Kids, Clues and What To Do's 3–5 Activity Sheet
• Live Tobacco Free! Educational Kit Teacher's Guide
• Live Tobacco Free! Educational Kit K–2 Activity Sheet
• Live Tobacco Free! Educational Kit 3–5 Activity Sheet
• HeartPower Online!
• Balance It Out! Food Poster
• Risk Factors for CVD Poster
• Circulatory System Poster
• About the Heart Poster
• Risk Factor Cards
• Food Cards
• Physical Activity Poster
• Cholesterol Poster
• Cigarettes Poster
• In Case of Emergency Poster

Single Rope Jump Skills

• Forward Straddle (Scissors) #13                       
• Straddle Cross #14
• Front Cross #15
• Side Swing Cross #16
• Backward 180 #19
• 360 #20
• Wounded Duck #23
• Toe-to-Toe #24
• Heel-to-Toe #27
• Side Toe Touch #28
• Jogging Step (Speed) #32
• Swing Kick #33
• Rocker #44
• Leg Swing #45
• Continuous Toe Touch #54
• Leg Over #55

Partner Jump Skills

• Two in One Rope – Face-to-Face (Basic Jump) #1
• Two in One Rope – Face-to-Face (Free Turns) #2
• Two in One Rope – Side-by-Side (Alternating Sides) #5
• Two in One Rope – Side-by-Side (Full Turn) #6
• Two in Two Ropes – Side-by-Side #7
• Two in Two Ropes – Side-by-Side #8
• Two Wheel – Preparation #10
• Two Wheel – Full Turn #12
• Two Wheel – Switching Places #13
• Traveler – Figure Eight Weave #14

Long Rope Jump Skills

• Double Dutch – Turning #8
• Double Dutch – Turning (Cold Start) #9
• Double Dutch – Jumping (Cold Start) #10
• Double Dutch – Entering #11
• Double Dutch – Exiting #12
• Double Dutch – Entering/Exiting Practice #13
• Double Dutch – Entering/Exiting Run Through #14
• Double Dutch –- Disco (Inside Wrap) #18
• Double Dutch – Disco (Outside Wrap) #19

Jump Rope Music

• Jump Rope Music - Track 1

Sample Documents

• Newspaper Release Before Event
• Newspaper Release After Event
• P.A. Announcements
• Thank-You Note to Volunteers
• Sponsorship Letter
  

Parent Letters

• Letter to Parents
• Spanish Letter to Parents (Estimado Padre)