We hope the following information will make it easier for parents to understand issues related to children.
Diseases, Conditions and Treatments
Does your child have a disease or condition that you need to learn more about? This section will help you understand it and provide you with treatment options that may be available. more
Top Ten Ways
What gets in the way of kids practicing good health as they grow? Peer pressure, failing to make the right choices, staying inside watching TV or using the computer, lack of supervision and lack of time. It’s up to the family to help children overcome these hurdles to good health. Learn the top ten ways that families can help children create heart-healthy habits. more
How to Make Fast Food Friendlier
Eating nutritious on the go can be a challenge. If you have to eat on the go, here are some tips to make fast food healthier for you and your family. more
How to Limit Tube Time and Get Your Kids Moving
You know your child needs to watch less TV but you're dreading the argument that may follow. Here are some ideas about how to limit the time your child spends on the couch. more
Ten Do’s for Dealing With a Picky Eater
When you get home from a long day at work, the last thing you want to do is wage war over broccoli at the dinner table. Here are some tips for getting a picky eater to eat nutritious foods. more
How to Get Non-Athletes to be Physically Active
Team sports are a great way for kids to get their daily activity requirement, but competitive sports aren’t for everyone. Here are some ways to get your "non-athlete" to get up and get moving. more
Take Control of Portion Sizes
Bigger isn’t always better. Portion size has a lot to do with why kids are getting chubbier. You may be surprised to learn what a serving size really is. more
