Published By: Clarkson Potter/Publishers, a division of Random House, Inc.
Sample Recipes:
Quick Mexican-Style Soup
Pork Tenderloin with Cranberry Salsa
Peach and Berry Crumble
Our friendly, no-nonsense approach to weight control will show you how to personalize your weight-loss plan to fit your lifestyle and your needs.
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Think Smart! Analyze your current eating and activity habits to find the approach that will work best for you.
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Eat Well! Tailor your eating plan for success. We’ve included two weeks’ worth of menus to get you started — and more than 190 waist-friendly recipes to tempt your taste buds.
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Move More! Learn how to add activity to your daily routine to keep the pounds off for good.
You can enjoy delicious dishes and control your weight for life.
Hardcover
ISBN:1-4000-5159-2
$24.95
Hardcover, Large Print
ISBN: 0-3754-3445-3
$26.95
Trade Paperback
ISBN: 978-0-307-34742-8
$15.95
