Start! Walking Program for Individuals

Start! Walking Program
Start! Walking Program

The American Heart Association’s Start! Walking Program helps your company encourage you and your co-workers to live healthier, happier lives.

The concept is simple. Companies set up “walking routes” in the workplace, encourage employees to use them, and celebrate and reward those employees who go from a sedentary lifestyle to a more active one. It's a great way to get in some fitness, take a break and become more productive all at once!

To Start! our Walking Program, send our letter to your HR contact or CEO telling them about Start! or use our contact us form and be sure to send us the following information.

  • Your name
  • Your company name and contact information
  • Your HR manager (if you know it)

Once we receive your e-mail, one of our local American Heart Association staff members will reach out to your HR manager to get started.


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MyStart! Tracker
When you Start! tracking your daily exercise and nutrition, you're more likely to stay on course to a healthy heart. Start! using the MyStart! Tracker today.

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