Product Code: 06-5714

Find out about the importance of physical activity in reducing heart disease risk, and how to begin or maintain an activity program. This booklet offers plenty of ideas on starting a physical activity program that will be both healthful and enjoyable. Just as important, it offers tips for keeping up with the activity or activities, since staying active over time is important to long term health.

If you would like to request a sample of this brochure, fill out a request form. You may order one each of up to 10 brochures free of charge.

If you would like to place an order for more, click the link below to visit our national distributor.

Krames  (online ordering available)