You and your loved ones will feel better and be more prepared if you know who to call about discomfort and other worrisome symptoms. Your early response to symptoms may prevent an emergency.

Find out in advance:

• What days and times you can reach your doctor’s office or telephone exchange.
• If you can contact another doctor if your doctor isn’t available.
• Whether you have telephone access to an advice nurse or care manager.

Download the Medical Contact List , complete it and post it in an obvious place at home where other family members can see it.

Remember — if you think you're having symptoms of a heart attack or stroke, call 9-1-1 or have someone take you to the nearest emergency room immediately.

This content is reviewed regularly. Last updated 01/08/09.