Recipes

Recipes
 

Eating Your Way to Healthier Days
Walking and exercise are only half the answer when you’re trying to improve your health. The foods you eat are important, too. Check out these American Heart Association-approved recipes to find some memorable meals that will give you the energy you need to make it through your walks!

three pepper pork

Three-Pepper Pork
Ready in about 20 minutes, this quick dish is packed with protein.

salmon
Salmon with mango and peach salsa
Treat yourself with this new take on an old favorite. Good for your taste buds, great for your heart!
LFLC cookbook
Greek-Style Stewed Chicken
Stock your kitchen with the flavors of Greece - tomatoes, olives, lemons, oregano - and you’ll be ready to prepare this robust dish at any time. The recipe is found in our AHA Low-Fat, Low Cholesterol cookbook.
These recipes are a great start, but you should try to make every meal as healthy as possible. Sign up for the Start! newsletter and get a new recipe delivered to your inbox every month!
 

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