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Walking and exercise are only half the answer when you’re trying to improve your health. The foods you eat are important, too. Check out these American Heart Association-approved recipes to find some memorable meals that will give you the energy you need to make it through your walks!
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Three-Pepper Pork
Ready in about 20 minutes, this quick dish is packed with protein.
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Salmon with mango and peach salsa
Treat yourself with this new take on an old favorite. Good for your taste buds, great for your heart! |
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Greek-Style Stewed Chicken
Stock your kitchen with the flavors of Greece - tomatoes, olives, lemons, oregano - and you’ll be ready to prepare this robust dish at any time. The recipe is found in our AHA Low-Fat, Low Cholesterol cookbook. |
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