Start! is the American Heart Association's groundbreaking movement that calls on all Americans and their employers to create a culture of physical activity and health to live longer, heart-healthy lives through walking.

Sedentary living and the rising cost of healthcare cost everyone. Businesses lose billions of dollars in preventable health care costs and productivity losses, and individuals pay a higher cost—their lives.

The Start! movement is built on a simple premise – walk more, eat well and you’ll live longer. Whether you’re at work or at home, walking is the first step to a healthier lifestyle.

Lifestyle Change Award
At the Heart Walk, we want to recognize people who have made positive changes to impact their quality of life and improve their health.  No change is too small, every accomplishment is significant! more
 

Get Started!
Whether you are a company or an indivual, get the tools you need to get started on your way to healthier life. more

MyStart! Online
MyStart! Online is a free tool that helps people make positive lifestyle changes through walking and eating better. It’s a great way to track your progress as part of the Start! Walking program. more

Start! Philadelphia Champion

Aetna