High Blood Pressure Resources in Print

Our downloadable patient information sheets offer a question-and-answer format that's brief, easy to follow and easy to read. They also provide room for you to write down questions to ask your doctor. This can help you prepare to get the most out of your next visit with your healthcare professional.

	What Is High Blood Pressure?
	What About African Americans and High Blood Pressure?
	Let's Talk About High Blood Pressure and Stroke
	What Are the Warning Signs of Stroke?
	What Are the Warning Signs of Heart Attack?
	How Can I Make My Lifestyle Healthier?
	How Can I Monitor My Cholesterol, Blood Pressure and Weight?
	Why Should I Limit Sodium?
	How Do I Follow a Healthy Diet?
	How Do I Read Food Labels?
	Why Should I Be Physically Active?
	How Can Physical Activity Become a Way of Life?
	How Can I Manage My Weight?
	How Can I Quit Smoking?
	How Can I Handle the Stress of Not Smoking?
	What Is High Blood Pressure Medicine?
	How Do I Manage My Medicines?

We offer a full line of high blood pressure prevention and management information in colorful, easy-to-read brochures. Consumers may order up to 10 brochures free of charge. Professionals may order quantities through our partner, Krames.

	High Blood Pressure
	Understanding and Controlling Your High Blood Pressure
	High Blood Pressure in African Americans
	Women, Heart Disease and Stroke
	High Blood Pressure and Stroke
	Warning Signs and Actions: Our Guide to Quick Action for Heart Attack, Cardiac Arrest and Stroke Emergencies
	Controlling Your Risk Factors: Our guide to Reducing Your Risk of Heart Attack and Stroke
	Cholesterol, Blood Pressure and Weight Tracker
	Losing Weight the Healthy Way
	Making Healthy Food and Lifestyle Choices
	Shaking Your Salt Habit: Our Guide to Reducing Sodium to Lower Your Blood Pressure
	Your Guide to Physical Activity and Your Heart
	Walking for a Healthy Heart: Our Guide to Help You Start a Regular Walking Program
	The Effects of Smoking: Our Guide On How Tobacco Use Affects The Cardiovascular System
	Quit Smoking for Good
	Managing Your Medicines

Printable Blood Pressure Tracker
Download and print this tracker to record and monitor your blood pressure levels. There's even a wallet-size version to take with you.

High Blood Pressure Pledge
Make a pledge to reduce your risk of heart attack, stroke and other diseases by managing your blood pressure.

High Blood Pressure Questions to Ask Your Doctor
Print this list for your next office visit to help you understand your blood pressure and treatment plan.

American Heart Association Cookbooks
From quick dinner ideas to delicious desserts, American Heart Association cookbooks provide lots of ways to make cooking healthier.

Traditional cookbooks

Magazine-format cookbooks

This content is reviewed regularly. Last updated 10/19/09.