Learn about the risks

• Cigarette smoking and cardiovascular disease
• Tobacco smoking and women
• Cigarette smoking statistics
• Environmental (second-hand) tobacco smoke
• Nicotine addiction
• Nicotine substitutes / Nicotine replacement therapy
• Smokeless tobacco
• Smoking cessation

Worksheets and resources to help you quit smoking

• "How can I quit smoking?" worksheet
• "How can I handle the stress of not smoking?" worksheet
• "How can I avoid weight gain when I stop smoking?" worksheet
• Smoking cessation guidelines
• Smoking cessation strategies for the 21st century

Get involved in stopping the problem

• Advocacy Grassroots Network
• Federal regulation of tobacco